Terms of Service

Effective Date: Sun Mar 15 2026 Last Updated: Sun Mar 15 2026

1. Introduction and Acceptance

These Terms of Service ("Terms") govern your use of Dip: Cold Plunge Tracker ("Dip", "the app", "we", "us", or "our"), available on iOS and watchOS.

By downloading, installing, or using Dip, you agree to these Terms. If you do not agree, do not use the app.

If you are under 18, a parent or legal guardian must review and agree to these Terms on your behalf.

2. About Dip

Dip is a personal wellness tracking app designed to help you log and monitor cold plunge and cold water immersion sessions. It uses Apple HealthKit and on-device sensors to record session data. All data remains on your device and is never transmitted to us or any third party.

3. Medical and Health Disclaimer

Please read this section carefully.

Dip is a wellness and fitness tracking tool only. It is not a medical device, medical application, or clinical tool, and it is not intended to diagnose, treat, cure, or prevent any medical condition or disease.

  • The information and data displayed in Dip is for personal informational purposes only

  • Nothing in the app constitutes medical advice, clinical guidance, or a substitute for professional medical opinion

  • Cold water immersion carries inherent physical risks, including but not limited to cold shock, hypothermia, cardiac stress, and loss of consciousness

  • Always consult a qualified medical professional before beginning cold water immersion, especially if you have any cardiovascular condition, respiratory condition, or other health concern

  • Never use Dip or any data it displays to make medical decisions

  • We are not responsible for any injury, illness, or harm arising from cold water immersion activities

By using Dip, you acknowledge that you understand and accept these risks and that you use the app and engage in cold water immersion entirely at your own risk.

4. Eligibility

You may use Dip if you:

  • Are at least 4 years old (Apple's minimum App Store age), or have parental or guardian consent if you are under 18

  • Have the legal capacity to agree to these Terms in your jurisdiction

  • Are not prohibited from using the app under applicable law

5. License to Use the App

We grant you a personal, non-exclusive, non-transferable, revocable licence to use Dip on devices you own or control, solely for your personal, non-commercial use, in accordance with these Terms and Apple's App Store terms.

You may not:

  • Copy, modify, or distribute any part of the app

  • Reverse engineer, decompile, or attempt to extract the source code

  • Use the app for any commercial purpose without our written permission

  • Attempt to circumvent any subscription or payment mechanism

6. In-App Purchases and Subscriptions

Free Features

Dip is free to download. Certain core features are available at no cost.

Premium Features

Some features require a paid in-app purchase or subscription, processed through Apple's App Store. By purchasing a subscription, you agree to Apple's payment terms and the following:

  • Pricing: Subscription prices are displayed in the App Store before purchase in your local currency, inclusive of any applicable VAT or taxes

  • Billing: Subscriptions are billed in advance on a recurring basis (monthly or annually, depending on the plan chosen) through your Apple ID

  • Auto-renewal: Subscriptions renew automatically unless cancelled at least 24 hours before the end of the current billing period

  • Managing subscriptions: You can manage or cancel your subscription at any time via Settings → [Your Name] → Subscriptions on your iPhone

  • Refunds: All purchases are processed by Apple. Refund requests must be submitted to Apple directly at reportaproblem.apple.com

EU Consumer Rights

If you are based in the European Economic Area, you have a statutory right to withdraw from a digital content purchase within 14 days, unless you have already started using the content and have acknowledged that your right of withdrawal is lost upon commencement. By beginning to use a premium feature immediately after purchase, you acknowledge this.

7. Intellectual Property

All content in Dip, including but not limited to the app design, graphics, logos, icons, text, and code, is owned by or licensed to us and is protected by applicable copyright, trademark, and intellectual property laws.

These Terms do not transfer any intellectual property rights to you. You may not use our name, logo, or branding without prior written consent.

8. Limitation of Liability

To the fullest extent permitted by applicable law:

  • We provide Dip "as is" and "as available", without warranties of any kind, express or implied

  • We do not warrant that the app will be uninterrupted, error-free, or free of harmful components

  • We are not liable for any indirect, incidental, special, consequential, or punitive damages arising from your use of the app

  • Our total aggregate liability to you for any claim arising from your use of Dip shall not exceed the amount you paid us in the 12 months preceding the claim (or €50, whichever is greater)

Nothing in these Terms limits or excludes liability that cannot be limited or excluded under applicable law, including liability for death or personal injury caused by our negligence, fraud or fraudulent misrepresentation, or any other liability that cannot be excluded under EU or EEA consumer protection law.

If you are a consumer resident in the EEA, you may have additional statutory rights under local law that these Terms do not affect.

9. Changes to the App and Terms

We reserve the right to:

  • Modify, suspend, or discontinue any part of Dip at any time, with reasonable notice where practicable

  • Update these Terms from time to time

When we make material changes to these Terms, we will update the "Last Updated" date and notify you via App Store release notes or an in-app notice. Your continued use of Dip after changes take effect constitutes acceptance of the updated Terms.

If you do not agree to updated Terms, you should stop using the app.

10. Termination

You may stop using Dip at any time by deleting the app.

We may suspend or terminate your access to premium features if you breach these Terms or engage in fraudulent activity, with notice where required by law.

Termination does not entitle you to a refund unless required by applicable consumer law.

11. Governing Law and Disputes

These Terms are governed by and construed in accordance with the laws of [Your Country within the EEA — e.g., Ireland, Norway, Germany], without regard to conflict of law provisions.

If you are a consumer in the EEA, you also benefit from any mandatory provisions of the law of the country in which you reside.

Dispute Resolution

We encourage you to contact us first to resolve any dispute informally. If a resolution cannot be reached, you may:

  • Refer the matter to your national consumer protection authority

  • Use the EU Online Dispute Resolution (ODR) platform at ec.europa.eu/consumers/odr

  • Pursue any other remedies available under applicable law

12. Apple App Store Terms

Your use of Dip is also subject to Apple's App Store Terms of Service. In the event of any conflict between these Terms and Apple's terms, Apple's terms govern with respect to your use of the App Store.

Apple is not a party to these Terms and has no obligation to provide any maintenance or support for Dip.

13. Severability

If any provision of these Terms is found to be unenforceable or invalid, that provision will be limited or removed to the minimum extent necessary, and the remaining provisions will continue in full force and effect.

14. Contact Us

If you have questions about these Terms, please contact us:

Email: felix@getdip.app Website: getdip.app

We aim to respond to all enquiries within 30 days.

These Terms of Service apply to Dip: Cold Plunge Tracker for iOS and watchOS.

Work AS & FLX Consulting

Designed in Norway

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Work AS & FLX Consulting

Designed in Norway

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